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how-to-overcome-social-anxiety

How To Overcome Social Anxiety

Social anxiety is one of many mental health disorders that millions struggle with. In fact, there was a 40 percent increase in U.S. adults reporting mental illness as of June 2020, likely due to stress from COVID-19. Its symptoms are treatable with a combination of psychotherapy and drugs like ketamine. WHAT IS SOCIAL ANXIETY? The U.S. National Institutes of Health says social anxiety is “a mental health condition. It is an intense, persistent fear

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