Sometimes you are so anxious that you feel nauseous, and so nauseous the night before a big event that anxiety set in before you went to bed. Are the two related? What are the causes and consequences? Gathering as much information as possible with help you deal with either. WHAT IS ANXIETY? Anxiety just happens in everyday life and sometimes it’s beyond your control, like feelings when confronting a problem at work, before taking an exam, or before making an important decision.
Social anxiety is one of many mental health disorders that millions struggle with. In fact, there was a 40 percent increase in U.S. adults reporting mental illness as of June 2020, likely due to stress from COVID-19. Its symptoms are treatable with a combination of psychotherapy and drugs like ketamine. WHAT IS SOCIAL ANXIETY? The U.S. National Institutes of Health says social anxiety is “a mental health condition. It is an intense, persistent fear